Conscious Flow

Case Study: Breaking Free from the Cycle of Seeking Approval

Client Profile:

Jenny, a hardworking and conscientious Chartered Accountant (CA), finds herself struggling with tension in her relationship with her husband, a busy entrepreneur. Despite her efforts to maintain harmony, Jenny senses a growing disconnect between them. Seeking clarity and resolution, she attends a Family Constellations workshop facilitated by Sonja, an expert in this therapeutic approach.

Presenting Issue:

During the workshop, Jenny is surprised to discover that the root of her relationship struggles doesn’t lie solely within her marriage, but rather in her unresolved dynamics with her parents. Through the constellation process, she realizes that her parents’ inability to validate her emotional needs as a child has deeply impacted her sense of self-worth and her interactions with others, including her husband.


Sonja, drawing on her expertise in Family Constellations, guides Jenny through a journey of self-discovery and healing. Together, they explore the intricate web of family dynamics and how past experiences continue to influence Jenny’s present-day relationships. By shedding light on these hidden dynamics, Sonja helps Jenny gain clarity and insight into her struggles.


Through Family Constellations, Jenny delves into the dynamics of her family system and uncovers unresolved issues stemming from her childhood. She realizes that her longing for validation and approval, which she sought from her husband, actually originates from unmet needs within her relationship with her parents. Sonja facilitates healing and reconciliation within the constellation, allowing Jenny to release old patterns and embrace her true worth.


As Jenny gains deeper understanding and acceptance of her family dynamics, she experiences profound shifts in her relationship with her husband. By addressing the underlying issues within her family system, she no longer feels the need to seek validation from her husband. Instead, she cultivates a newfound sense of self-worth and authenticity, which enriches her relationships and brings greater harmony into her life.


Jenny’s journey highlights the transformative power of Family Constellations in uncovering hidden dynamics and facilitating healing within family systems. Through Sonja’s expert guidance, Jenny navigates the complexities of her relationships and finds profound healing and liberation. Family Constellations offer a unique opportunity for individuals to explore the depths of their family history, gain insight into their present-day struggles, and pave the way for a brighter, more empowered future.

Disclaimer: This case study is written as a fictional representation created for illustrative purposes only. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.