Conscious FlowInsightsLearning from the Systemic Field

Illuminating Your Path to Personal Growth

In the intricate tapestry of our lives, there are recurring patterns and dynamics that often go unnoticed but profoundly affect our personal development, relationships, and future investments. Family and systemic constellations, a therapeutic approach rooted in systemic therapy, offer a… Continue Reading…

Conscious Flow

Unraveling Self-Awareness

In the pursuit of personal development and investing in our future, self-awareness stands as an indispensable cornerstone. It is the compass guiding us through life’s labyrinthine paths. To truly understand and harness the potential of self-awareness, we must explore innovative… Continue Reading…

Conscious FlowInsights

Engage your Inner Child and Discover Meaningful Change

The Inner Child The inner child is a concept that has gained significant attention in recent years. It refers to the emotional and psychological aspects of our childhood experiences still present within us, even as adults. The systemic view suggests… Continue Reading…

Conscious Flow

Survival At All Costs

As the Johnny Depp and Amber Heard defamation court trial is nearing its end, I cannot help but feel a feeling of deep sorrow for both parties. Both survived early childhood traumatic experiences. Each accuses the other of abuse akin… Continue Reading…

Conscious Flow

When Two Stars Collide

Johnny Depp is a talented actor mostly known for his role as Jack Sparrow in the Pirates of the Caribbean series.  Now he is embroiled in a court case with Amber Heard. A lot of sparks, collisions, and explosions are… Continue Reading…

Conscious Flow

Brain fog

I am in my happy space. For me, right now, life could not be better. I feel safe, secure, and utterly delighted. Then it happens. I can’t find the words in conversation.   I become aware of the missing words when… Continue Reading…

Conscious Flow

Mother’s Day

Being a mother is my happy, peaceful place.  I love being a mother.  My inner joy, inner contentment, inner satisfaction, and just being with my children cannot be put into words and cannot be justified with words.  Yes, there is… Continue Reading…

Conscious Flow

Healing the wounds of the child within

I recently became a grandmother. This tiny human who is entirely dependent on the world it has entered fills me with absolute awe.  How will this world receive him? How will he experience this journey of life here on Earth?… Continue Reading…

Conscious Flow

Brother vs Brother

Sibling rivalry is as old as humankind itself. We all know the story of Cain and Abel. It’s the story of a brother, fighting brother; both are born from the same parents, yet they don’t see eye to eye.  What… Continue Reading…

Conscious Flow

I love facilitating Family and Systemic Constellations!

What can I say more?  This weekend I felt privileged to have a group of past and present training facilitators join, in person, in what was experienced as a big joyful family reunion.  Just the energy in the room of… Continue Reading…