Conscious Flow

Case Study: Breaking Free from the Cycle of Seeking Approval

Client Profile: Jenny, a hardworking and conscientious Chartered Accountant (CA), finds herself struggling with tension in her relationship with her husband, a busy entrepreneur. Despite her efforts to maintain harmony, Jenny senses a growing disconnect between them. Seeking clarity and… Continue Reading…

Conscious Flow

Case Study: Lucy’s Journey to Self-Confidence

Background: Lucy is a 38-year-old single mom who has achieved remarkable success as a business entrepreneur. Despite facing numerous challenges, including balancing work and parenthood, Lucy has built a thriving business from the ground up. However, despite her outward success,… Continue Reading…

Conscious Flow

Case Study: Peter a Hardworking Dad Trying to Find Balance

Background: Meet Peter, a 36-year-old dad and accountant. He’s got a loving wife named Nancy and two adorable little boys, Alex and Ben. Peter’s been working in his field for a long time and is really good at what he… Continue Reading…

Conscious Flow

Case Study: Overcoming Fear of Failure as a 36-Year-Old Wife and Mother

Background: Emily is a 36-year-old wife and mother of two children, a girl aged 8 and a boy aged 5. She works as a Chartered Accountant (CA) in a reputable firm, where she has been employed for the past 12… Continue Reading…

Conscious FlowInsightsLearning from the Systemic Field

Illuminating Your Path to Personal Growth

In the intricate tapestry of our lives, there are recurring patterns and dynamics that often go unnoticed but profoundly affect our personal development, relationships, and future investments. Family and systemic constellations, a therapeutic approach rooted in systemic therapy, offer a… Continue Reading…

Conscious Flow

Unraveling Self-Awareness

In the pursuit of personal development and investing in our future, self-awareness stands as an indispensable cornerstone. It is the compass guiding us through life’s labyrinthine paths. To truly understand and harness the potential of self-awareness, we must explore innovative… Continue Reading…

Conscious FlowInsights

Engage your Inner Child and Discover Meaningful Change

The Inner Child The inner child is a concept that has gained significant attention in recent years. It refers to the emotional and psychological aspects of our childhood experiences still present within us, even as adults. The systemic view suggests… Continue Reading…

Conscious Flow

Survival At All Costs

As the Johnny Depp and Amber Heard defamation court trial is nearing its end, I cannot help but feel a feeling of deep sorrow for both parties. Both survived early childhood traumatic experiences. Each accuses the other of abuse akin… Continue Reading…

Conscious Flow

When Two Stars Collide

Johnny Depp is a talented actor mostly known for his role as Jack Sparrow in the Pirates of the Caribbean series.  Now he is embroiled in a court case with Amber Heard. A lot of sparks, collisions, and explosions are… Continue Reading…

Conscious Flow

Brain fog

I am in my happy space. For me, right now, life could not be better. I feel safe, secure, and utterly delighted. Then it happens. I can’t find the words in conversation.   I become aware of the missing words when… Continue Reading…