2023-11-22
Many individuals often find themselves navigating through life without a clear understanding of their family system and its influence on their choices. This lack of awareness can lead to unintentional repetition of unhelpful patterns, affecting various aspects of their lives… Continue Reading…
2023-11-14
In the bustling tapestry of life, emotional well-being emerges as a cornerstone for personal fulfillment and resilience. Many individuals find themselves grappling with unresolved issues, their emotional baggage silently influencing daily interactions and overall life satisfaction. However, the path to… Continue Reading…
2023-10-30
In the journey of self-discovery and personal growth, the pursuit of clarity in decision-making plays a pivotal role. As we navigate the intricate web of our lives, we are often guided by a multitude of influences, many of which are… Continue Reading…
2023-10-23
Our lives are deeply intertwined with the legacies of those who came before us. Our families, communities, and societies carry the imprints of generations past. We inherit not only their traditions, values, and stories but also their wounds and unresolved… Continue Reading…
2023-10-17
In a world that often feels increasingly fragmented and divided, the values of empathy and compassion stand as beacons of hope and unity. These qualities are not only essential for improving individual lives but also hold the power to elevate… Continue Reading…
2023-10-03
In the intricate tapestry of our lives, there are recurring patterns and dynamics that often go unnoticed but profoundly affect our personal development, relationships, and future investments. Family and systemic constellations, a therapeutic approach rooted in systemic therapy, offer a… Continue Reading…
2023-06-28
It is nothing more, but nothing less either From a systemic view, the phrase “Enough is enough” carries significant weight and importance. It reflects the recognition that every system, whether it be social, economic, or political, has its limits and… Continue Reading…
2022-08-26
I am the perfect parent. I want to be the perfect parent. Parents make choices around the idea that they have all the solutions to being the perfect parent. The child, however, with its expectations and wants of more and… Continue Reading…
2022-07-01
I feel honoured to witness the courage of people who have experienced trauma and have opened up to their most intimate and vulnerable wounds. Yes, we survive trauma by blocking out the experience/s in one form or another. Grace allows… Continue Reading…
2022-06-24
This writing summarises learning from the Inner Child Healing Constellations online workshop. There was a sense of apprehension when we started the workshop on Friday afternoon. What can we expect? What will surface? What are the Inner Child’s emotions already… Continue Reading…
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