Conscious Flow

I love facilitating Family and Systemic Constellations!

What can I say more?  This weekend I felt privileged to have a group of past and present training facilitators join, in person, in what was experienced as a big joyful family reunion.  Just the energy in the room of… Continue Reading…

Conscious Flow

Why did I choose to be…

This morning I am questioning myself, “Why did I choose to be….” It is a little game I play when I find myself stuck with one of the many hats I am wearing on this life journey. There are the… Continue Reading…

Conscious Flow

Secrets and entanglements in the family system

“I will never be like my mother”, the young woman vows.   With great awareness, this young woman creates a different life and new circumstances with a deliberate focus to create a different life. Before the young woman knows it,… Continue Reading…

Conscious Flow

Learning from the Systemic Field – Mothers and Daughters

Why is the relationship with mother and daughter either complete loving and whole or estranged and dysfunctional? What makes a mother-daughter bond so unique? What is so hurtful that it becomes a non-functional and often abusive relationship? As a daughter,… Continue Reading…

Conscious Flow

A workshop experience – Physical manifestation from unresolved trauma

Yesterday I attended a Systemic Constellation Workshop held by one of my fully trained facilitators. It was heartwarming to witness the professionalism of his work—most of yesterday’s constellations that were set up related to physical ailments.   It reminded me… Continue Reading…

Conscious Flow

Learning From The Systemic Field – Who Is My Father?

Who is my father? It has been the theme highlighted in the systemic workshops I’ve experienced in the past few weeks.  I’m trying to understand the question.  The age of the child asking the question ranges from teenager to mature… Continue Reading…

Conscious FlowHealing through trauma

Belonging

What does my sense of belonging do for me now? It provides me with a feeling of completeness. The search is over. Due to the circumstances, both parents found themselves in a predicament as they were at my conception.  As… Continue Reading…

Conscious FlowHealing through trauma

Healing Through Trauma

Trauma happens to everybody individually and collectively. We all carry a backlog of pain that has never been heard or received because we miss a culture, a narrative that helps us share and hold space for each other’s deepest wounds.… Continue Reading…

Conscious FlowHealing through trauma

Learnings from the Systemic Field – The Trauma we share

We get together monthly and discuss our learnings from the systemic field. We talk about everyday thoughts that surround us in the here and the now. It is a safe space for sharing and caring. As we share, we become… Continue Reading…

Conscious FlowHealing through trauma

Learnings from the Systemic Field – I fear my parents

In my coaching, I have the privilege of bearing witness to people’s innermost wounds. The wounds that control us. We are not consciously aware of the wounds that are entangled within the systems within which we live.  One of the… Continue Reading…